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Unblock Yourself: How to Overcome Anxiety Brain Freeze

 

It’s important to have a back-up plan for when your brain completely freezes up on you.

You know those situations where you get really nervous or anxious, and your brain decides that it would be super-fun to deny you access to any possible solutions? That’s always a great situation, right?

Yeah I hate that too. So check out this quick video I put together on how I break out of brain-freezes like that, including my secret mantra question that helps me remain confident (after so many years of lacking self-confidence)…

 

2 Responses

  1. Some good thoughts mate. Don’t know if this sounds weird but good to hear this advice in a no nonsense Aussie (?) accent !

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