The Importance of Managing Your Expectations
“Expectations are predictions bathed in unreasonable certainty” – me. I first started exploring the concept of managing expectations on a whim, when I ran the Confident Mindset Inner Circle for the first time. I had no idea how important this concept would turn out to be. I bought the conversation to the boys at Brojo, asking them some key Read More
Read This Before You Judge Other People
Judging others gives you low self-worth. With the recent executions of the Bali Nine drug smugglers we see the pain caused by punishment and vengeance. There’s another way… Read More
Endless Confidence | Menprovement Academy
In 7 interviews we cover everything I know about how to be confident and authentic, so that you never need to pretend again! Learn the secrets to “just being yourself” and open up a world of freedom, excitement and powerful engagement in life. Read More
What Does YOUR Ideal Life Look Like?
What would your life look like if there were no limitations? In this video I take you through the Dreams – Ideal Life exercise from my #1 bestselling book The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle. Grab a pen and paper, and prepare to figure out your ideal life so that you can set Read More
The 7 Reasons Most Goals Fail
Hold yourself to account for your New Years resolutions? If you’re feeling stuck, sabotaging or procrastinating on your goals, try link them to your values. Read More
How To Survive The Week From Hell
You ever have one of those weeks where everything you attempt just does NOT go your way? I know you know what I’m talking about. For me, this week was one of those weeks. It put everything I’ve learned after all these years of self-development to the test. Let me give you the quick run-down: My internet died on a Read More
Surprising Facts About Anxiety Disorders – 7 Ways to Cope (Infographic)
Dealing with anxiety is no picnic. In this helpful infographic, social skills expert Joshua Uebergang breaks down the different elements of anxiety disorder. Courtesy of: Tower of Power FOR FURTHER SUPPORT, CHECK OUT https://www.betterhelp.com/advice/psychologists/reasons-to-choose-an-online-psychiatrist/
Why You Should Never Apologise
Your mission: do not apologize or say “sorry” for two weeks. Instead, when you are “wrong”, make up for it with valuable actions. Read More
11 Secret Learning Techniques To Achieve Mastery
Sick of waiting for the 10000 hour rule to level up? Achieving Mastery in a subject is all about HOW you learn. Check out these 11 secret learning strategies Read More
6 Tips to Help You Stay Disciplined… Going to the Gym
Ever since I got out of physical-labour type work, I knew I had to develop a disciplined exercise regime at the gym. While I have some physical hobbies, they’re not enough to counteract the sedentary nature of my work, which is mostly sitting around and talking. I have now been going to the gym regularly without fail for Read More