50 Ways That You Undermine Your Confidence

Building confidence is hard enough as it is, so you don’t need to be making it even more challenging by sabotaging your progress through pointless harmful behaviours. In this episode, we look at the most common way that people wreck their own confidence, and how to prevent this from happening. ———————— For more personal support, contact Dan directly with your Read More

How Attachment Styles Control Our Lives, with Dan and Mike

 BROJO Coaches Dan Munro and Mike Wells get together to pontificate on various topics, ranging from morning routines and daily habits through to how your attachment style affects relationships and careers. ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More

Your Partner Is YOU

The people you date and form relationships with are an accurate measurement of your own self-confidence. If you’re finding yourself in a negative pattern in the romantic world – e.g. chronically single, superficial connections, disastrous relationships etc. – the issue is within you. In this episode, we explore different attachment styles and other important factors that determine your dating satisfaction Read More

Managing Your Retroactive Jealousy, Sexual Envy and Possessiveness

If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online courses by joining today. It’s free! Learn more here. ———————— Jealousy rears its ugly head in all relationships eventually. Particularly what’s know as ‘retroactive jealousy’ – where you get upset and feel threatened by your partner’s sexual history. In this podcast, we discuss Read More

Feeling emotionally numb? The problem of ‘learned psychopathy’

Watch the video above, or read the written version below It can be pretty common for modern-day men to feel like they don’t actually have emotions. I felt like that for most of my life. I had suppressed my emotions so much that I started to believe that I genuinely wasn’t experiencing them. It was actually a tragedy – in Read More

How to Build Healthy Relationships

If you enjoyed this video, get access to more of BROJO’s content and powerful confidence-building email courses by joining today. It’s free. Learn more here! Is your marriage or relationship in trouble? Or do you have problems creating a healthy relationship in the first place? After hours of painstaking research, years of difficult trial and error, and years of coaching Read More

Getting your partner to open up

Today we’ve got a question about leading conversations: “I recently got into a new relationship. My partner is a great conversationalist. But I realized when he’s not in the mood for conversation, I don’t know how to lead it. Because I don’t have anything interesting to say, What can I do to solve this?” Now this came up in the Read More

The Difference Between Attraction, Connection & Relationships

One of the biggest problems I see with my coaching clients when it comes to their social lives (and with friends and family in general), is they get three different concepts confused with each other: attraction, connection, and relationships. Anybody who doesn’t know what these three things are and doesn’t know how to separate them, or to measure what they’ve Read More

Are You Too Shallow? The Truth About Attraction

If you’re a single guy, you might have noticed a little pattern whereby you avoid women whom you’re attracted to so that others don’t think of you as “shallow.” And before we go further, it might help to clarify the difference between attraction, connection and relationships, here: I’ve noticed this come up with quite a few of my clients lately Read More