Dealing with Regret

We often look back on the past and think “If only I had…” or “If only I hadn’t…” of “I should’ve done this or that.” We yearn for the magical ability to travel back in time and undo the mistakes we made or avoid the terrible things that happened to us. We assume that if we had this magical ability, Read More

How to Free Yourself from Regret

Regret is caused by your tendency to create “counterfactual realities”. If you’re a Nice Guy you tend to only see the past as being a failure. Live by your values instead… Read More