Break the Cycle of Bullying and Bad Parenting
The connection between painful and abusive childhood experiences, and adult self worth issues. Read More
Dealing With Negative Thoughts
There is so much self-development advice out there. Tells you to control your thoughts because you are so negative. What about if this is what causes you struggling at the first point? Let’s learn what it’s like to let go of checking your negative thoughts and also take a more helpful approach to dealing with them.