limiting beliefs | The Inspirational Lifestyle

The 3 Most Common Limiting Beliefs

Watch the video above, or read the blog version below Today we’re going to be looking at the most common beliefs people have that hold them back and make their life worse. I’ve been a confidence coach for over six years now, and before that I was a Probation Officer in the field of corrections. I’ve seen the same three Read More

What 100 People Pleasers Say They Have in Common

This People Pleaser survey was conducted over the months of November-December in 2017, as part of market research for my new coaching program The Honesty Effect: 3X Your Social Confidence to Free Yourself from People Pleasing in Just 12 Weeks. Over 100 people responded to the survey, and I’ve analysed the results with my feedback here. If you identify as Read More

How to Overcome “Impossible” Barriers

Often we believe we just CAN’T do it, right? The voices in our head say “It’s too hard”, or “I can’t afford it”, or “Maybe I should wait until X, Y and Z”. And yet despite these voices sounding rational, like there’s clear evidence that we can’t do it, later on we find out that maybe we could have. Read More

The Painful Truth About Running Your Own Business

It’s December; reflection time. A client recently told me he was inspired by a post I shared on Facebook about my struggles with money this year. This reminded me that sometimes, given the nature of my work, I give the impression that I have everything sorted and under control. It’s important that you know I don’t have it all sorted. Read More

The Importance of Managing Your Expectations

“Expectations are predictions bathed in unreasonable certainty” – me. I first started exploring the concept of managing expectations on a whim, when I ran the Confident Mindset Inner Circle for the first time. I had no idea how important this concept would turn out to be. I bought the conversation to the boys at Brojo, asking them some key Read More