Gaming Disorder: Video Game Obsession
Today’s question comes from a guy who wants some help with video games. This post/video is for guys and girls who play a lot of video games and they’re wondering whether or not it’s healthy to do so. It’s come up for a couple of my clients now and I want to address it. One of them has written through to me Read More
Do you REALLY know what you want?
In this video, we explore the hidden drives that control your behaviour, while you live under the illusion of what you think you want. Read More
11 Life Hacks to Improve Your Health
То hеlр уоu рrіоrіtіzе hеаlthу lіvіng, wе’vе рut tоgеthеr sеvеn еаsу lіfеstуlе hасks уоu саn wоrk іntо уоur оwn dаіlу rоutіnе tо kеер thrіvіng! Read More
Nothing Comes for Free
We suffer because we think we deserve good things for free, and we dream of a life in the future where we no longer have to suffer for our rewards. I got bad news for you… Read More
Our Crippling Addiction to Comfort
We may all want to be comfortable – something we often refer to as happiness – but even more important to us is the feeling that we know what’s going on. The devastating truth about us humans is we’d rather die in suffering than risk the unknown. Read More