Tag: happiness

The real reason you struggle to enjoy your life

We all strive to enjoy our lives… or do we? Why is it that people try to enjoy their life and yet behave in such a way that makes it impossible? ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More

The Poisonous Path of Least Resistance

If you enjoyed this podcast, get access to more of BROJO’s content and powerful confidence-building courses, by joining today. It’s free! Learn more here. ———————— The easy way out has become a way of life for many of us. We simply “fall” into jobs, relationships, social circles, and entirely unsatisfying lifestyles. Our drive to be comfortable overrides our values and Read More

The Secret to Success

Watch the video above or read the transcript below What’s the difference between people who make their dreams come true, and those who don’t? Only a small portion of people out there are living their ideal life and being the ideal person they’ve always wanted to be. They’re confident and full of integrity, and their lifestyle reflects that. They get Read More

Minimalism – How Having LESS Creates MORE Confidence

We have been raised to believe you need to acquire as much stuff as possible. You need more money, more clothes, more cars, more properties, more friends etc etc etc. And yet we’re possible the most depressed generation of humans ever to existed. Is getting heaps of stuff really the answer, or is it just a conspiracy of consumerism to Read More

Stop making these 2 common anxiety mistakes

It’s that time of year again. The sun goes down and stays down. The temperature drops. Everyone starts spending more time indoors. And with these seasonal changes, comes… Seasonal anxiety Today I’m going to be answering essentially a question about seasonal anxiety (and depression as well). For those of you in the northern hemisphere, as the lights go down, as Read More

The Beliefs That Ruin Your Life (Part 1)

This is the first series where I pick 4 beliefs that I see people commonly subscribing too (and beliefs I used to have) and do my best to explain them one by one 1. I need to be liked by others 2. Other people think the same way I do 3. The universe is fair or should be fair 4. Success Read More

Self Improvement Is A Waste Of Time

Does he really mean that? Yes, he does. Have you ever been wondering why improving yourself always just ends up with finding more weaknesses to work on? Does it feel neverending? Listen my discovery into a healthy alternative to self-improvement. This podcast will show you that one day you’ll finally be good enough!    

There is No Happy Ending

We believe if we can just succeed enough, we can finally retire from the struggle of life, and enjoy everything. But what if this was a lie to fed to us in childhood, ruining our ability to enjoy the hardships of life? Read More

Letting Go of Outcomes

When we focus on the process rather than the outcomes, we ironically are more likely to get the results we want. But as soon as our efforts become about getting results, we start making short-term decisions, increase our anxiety, and generally lose our love of just doing stuff. Read More