The Secret to Self Leadership, with Peter Lewis
With 20 years of sterling military service at his back, combined with a love for Stoicism and Iron Man events, leadership coach Peter Lewis has some deep wisdom to impart from his own journey of discovering self-leadership while in the dark depths of depression. Find our more about Peter here.
The Secret to Self Leadership, with Peter Lewis
With 20 years of sterling military service at his back, combined with a love for Stoicism and Iron Man events, leadership coach Peter Lewis has some deep wisdom to impart from his own journey of discovering self-leadership while in the dark depths of depression. In this episode, Peter and I dive deep into what it means to be an authentic Read More
The real reason you struggle to enjoy your life
We all strive to enjoy our lives… or do we? Why is it that people try to enjoy their life and yet behave in such a way that makes it impossible? ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More
“Why do I want to sleep all day?”
BROJO Coaches Dan and Mike answer YOUR questions. Today, we look at the causes of wanting to sleep all day, and feeling drawn toward your bed. Join us as we discuss depression, motivation, and lethargy. ———————— For more personal support, contact us directly with your questions info@brojo.org If you enjoyed this video, get access to more of BROJO’s content and Read More
Why You Think You’re a Loser (How to Stop Feeling Not Good Enough)
Many people spend a majority of their time thinking of themselves as “not good enough” in some way. Some people even see themselves as a complete Loser – an identity that they cannot shake. But this negative view of yourself is flawed and inaccurate. The fact that you’re alive and well enough to listen to this podcast shows you can’t Read More
Creating an Elite Mind to Overcome Anxiety and Depression, with Justin Stenstrom
Justin Stenstrom, Founder of Elite Man Magazine, who we’ve had on the show before, takes us through his new book ‘Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence.’ Get the book here (comes out Jan 28, 2020, pre-orders available) – www.amazon.com/ELITE-MIND-REAL-W…ok/dp/B081XWCLZ3/ Check out Justin’s other cool stuff here: justinstenstrom.com/ Connect with Justin on Instagram here: www.instagram.com/justinstenstrom/ Read More
Why so many New Zealand men commit suicide
Today I’d like to address something dark and miserable: New Zealand’s horrific suicide rates, particularly among young men. New Zealand is in the top 15 of the OECD for suicides per capita. In particular, we have horrific rates for males aged 20 to 24 and for both genders in their middle age. In the year from 2017 to 2018 we Read More
Everyone has a mental illness
One of the things I’ve noticed a lot of my line of work is how many people go about with untreated and unmanaged mental illness, simply because they’re ashamed of it. Today we’re going to talk a little bit about the prevalence of mental illness. In fact, I’ve got a theory that every single person on the planet has got Read More
Self-Esteem Comes From Being Yourself
Dan Morgan – Fulfilment coach is talking about his true story how he overcame chronic depression and low self-esteem. How he learn to be himself. More about him here: danielreesmorgan.com Get Dan’s book – The Fundamentals of Fulfilment danielreesmorgan.com/free-ebook/
negative thoughts are not controlling you
I’ve received a lot of questions actually about negative thoughts or compulsive thinking. People are worried that they have OCD (obsessive-compulsive disorder) some of whom might have it. I’ve already done a video on defusion which is a technique you can use to deal with thoughts. If you guys want to get your hands on that video just email me dan@brojo.co.nz Read More