Nothing to Lose
I spent most of my life trying to please other people, feel happy, and achieve results. It just seemed like the right way to live. I wasn’t even aware of any other way. Yet I would feel this low-level anxiety, all day, every day. I barely noticed it, because for me it was normal. It was like being plugged in Read More
9 Tips For More Confident Conversations
After three months of social confidence coaching, one of my clients – “Martin” – made a major transformation. When Martin first came to me he was shy, unsure of himself, and frustrated about missing out on opportunities. He only felt safe to be himself when he was around his closest friends and family, and even then he still hid things, Read More