Low Self-Confidence: Your Only True Enemy

You’ve spent your life trying to achieve certain goals: make more money, find a partner, improve your body, get smarter. Yet this whole time, you have probably overlooked the only thing you ever need to work on: your self-confidence. In this episode, we look at the only thing holding you back… ———————— For more personal support, contact Dan directly with Read More

The True Definition of ALPHA MALE, with Kevin Aillaud and Dan Munro

The term “alpha male” has often been misrepresented in the modern field of self-development for men. Often connotated with concepts like dominance, hoarding of resources, promiscuity, physical strength, and other misconceived interpretations of wildlife studies, the alpha male concept has led many men down a dark path toward neediness, manipulation and psychopathy. Meet causal coach Kevin Aillaud. He’s on a Read More

What is Shame and How is it Created?

Watch the video above or read the blog post version below Note: This post/video is excerpted from the BROJO University course Completely Shameless: The Secret to Confidence Let’s start by saying that shame and confidence are on a spectrum. On one end you have confidence, and on the other end you have shame. It’s very rare to have both at Read More

The True Definition of Alpha Male, with Kevin Aillaud

The term “alpha male” has often been misrepresented in the modern field of self-development for men. Often connotated with concepts like dominance, hoarding of resources, promiscuity, physical strength, and other misconceived interpretations of wildlife studies, the alpha male concept has led many men down a dark path toward neediness, manipulation and psychopathy. Meet causal coach Kevin Aillaud. He’s on a Read More

Have you gone through Mental Puberty yet?

Watch the video above or read the blog version below Have you noticed as you get older that adults aren’t quite as switched on as we thought they were when we were children? When we were younger, we thought adults had all the answers and that they knew what they were doing. But as we became adults ourselves, we started Read More

What Is Coaching and Why You Should Consider Getting a Coach

Lately, I’ve received a few queries about what a coach actually does, how coaching is different to therapy, and why should someone spend their hard-earned money hiring a coach. Let’s discuss.. ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this podcast, get access to more of BROJO’s content and dozens of confidence-building online courses Read More

How to be Confident When you Have Anxiety

Guest post by Marie Miguel of Betterhelp.com Anxiety is a pervasive condition where you have worries that come seemingly out of nowhere. When you’re anxious, you’re concerned about something terrible happening. You might experience an overwhelming sense of dread, or you may suffer from panic attacks, which can be debilitating. Everyone experiences anxiety differently, and living with anxiety is severe, Read More