50 Ways That You Undermine Your Confidence
Building confidence is hard enough as it is, so you don’t need to be making it even more challenging by sabotaging your progress through pointless harmful behaviours. In this episode, we look at the most common way that people wreck their own confidence, and how to prevent this from happening. ———————— For more personal support, contact Dan directly with your Read More
How Attachment Styles Control Our Lives, with Dan and Mike
BROJO Coaches Dan Munro and Mike Wells get together to pontificate on various topics, ranging from morning routines and daily habits through to how your attachment style affects relationships and careers. ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More
The Secret to Self Leadership, with Peter Lewis
With 20 years of sterling military service at his back, combined with a love for Stoicism and Iron Man events, leadership coach Peter Lewis has some deep wisdom to impart from his own journey of discovering self-leadership while in the dark depths of depression. Find our more about Peter here.
Profit First: Stop doing everything backwards
So often, people go South to get North. They work hard to create a relaxed life. They diet unsustainably to create sustainable health. They are fake to create real connections. It doesn’t make any sense. There must be a better way. If you want to become someone with a wonderful life, you must ensure that nearly every action you take Read More
Your Partner Is YOU
The people you date and form relationships with are an accurate measurement of your own self-confidence. If you’re finding yourself in a negative pattern in the romantic world – e.g. chronically single, superficial connections, disastrous relationships etc. – the issue is within you. In this episode, we explore different attachment styles and other important factors that determine your dating satisfaction Read More
The real reason you struggle to enjoy your life
We all strive to enjoy our lives… or do we? Why is it that people try to enjoy their life and yet behave in such a way that makes it impossible? ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More
The Naked Truth: Dealing With Shame Chapter
In this sneak peek preview, Dan Munro reads from his upcoming book The Naked Truth a chapter on shame, and how honesty and confidence go together in the same way that dishonesty and shame do. ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of BROJO’s content and dozens Read More
What if feels like to deal with a people-pleaser
The other day, I was in the gardening store trying to practice my Czech language skills. Unfortunately, the people-pleasing store clerk saw that I was struggling, and switched to English to ‘help’ me. Here’s what it felt like… ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more of Read More
Unorthodox: Why You Need To Break The Rules
Breaking rules is difficult and requires strong self-confidence. Yet you MUST do it if you hope to succeed and enjoy life. If everyone is doing it one way, you can rest assured it’s not the BEST way to do it. ———————— For more personal support, contact Dan directly with your questions dan@brojo.org If you enjoyed this video, get access to more Read More
Beyond Winning: Escaping the Superficial to Create Meaning in Your Life, with Albert Auger
Pain causes change. Cognitive distortion holds us back. It’s important to know why you do what you do. These are just a few of the lessons Albert Auger has to share with us today. Al had 25 years in the commercial real estate business, and was at the top of his game, making lots of money when tragedy struck. He Read More