Cognitive Dissonance – Disagreeing With Yourself

Watch the video version above, or scroll to read the transcript below Cognitive dissonance Cognitive dissonance is the feeling you get when two beliefs collide in your head – the feeling of disagreeing with yourself. This commonly occurs when you see yourself doing something (or not doing something) despite knowing that the “right” thing to do is something else. Other Read More

The Importance of Managing Your Expectations

  “Expectations are predictions bathed in unreasonable certainty” – me. I first started exploring the concept of managing expectations on a whim, when I ran the Confident Mindset Inner Circle for the first time. I had no idea how important this concept would turn out to be. I bought the conversation to the boys at Brojo, asking them some key Read More

Managing the “I’m Not Good Enough” Story

Each of us has a secret. A BIG secret. The world’s best kept secret in fact! And it’s this: We all have negatives voice inside our heads, telling us terrible things about ourselves. Check out how to deal with it here… Read More