What 100 People Pleasers Say They Have In Common

This survey was conducted over the months of November-December 2017. It was a part of market research for my new program The Honesty Effect: 3X Your Social Confidence to Free Yourself from People Pleasing in Just 12 Weeks. More than 100 people responded, and I’ve analysed the results with my feedback in this podcast. If you identify as a People Pleaser, Read More

The Benefits of Being More Assertive

  It might seem strange that I would say being assertive is ‘giving’, particularly if you have a belief that attaches negativity and shame to the word ‘assertive’. Before we go further, allow me to share my definition of this word/concept: Assertiveness is the use of power to express yourself fully. It’s a motivation that uses the emotional state of Read More