The real reason you struggle to enjoy your life

We all strive to enjoy our lives… or do we? Why is it that people try to enjoy their life and yet behave in such a way that makes it impossible? ———————— For more personal support, contact Dan directly with your questions If you enjoyed this video, get access to more of BROJO’s content and dozens of confidence-building online Read More

How to be Confident When you Have Anxiety

Guest post by Marie Miguel of Anxiety is a pervasive condition where you have worries that come seemingly out of nowhere. When you’re anxious, you’re concerned about something terrible happening. You might experience an overwhelming sense of dread, or you may suffer from panic attacks, which can be debilitating. Everyone experiences anxiety differently, and living with anxiety is severe, Read More

Creating an Elite Mind to Overcome Anxiety and Depression, with Justin Stenstrom

Justin Stenstrom, Founder of Elite Man Magazine, who we’ve had on the show before, takes us through his new book ‘Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence.’ Get the book here (comes out Jan 28, 2020, pre-orders available) –…ok/dp/B081XWCLZ3/ Check out Justin’s other cool stuff here: Connect with Justin on Instagram here: Read More

Dealing with panic when starting a new job or relationship

Watch the video above, or read the unedit transcript below Right, looking like we’re live here on Facebook. Got a spontaneous one for you guys today. I just got a message from a friend of mine, who I’m going to keep anonymous. But basically, they’re about to start something new in the career space but are afraid how it’s going Read More

The Masculinity Blueprint, with Joe Ducard

If you enjoyed this podcast, get access to more of Dan’s content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here. ————— Joe Ducard is a popular dating coach, but he’s much more than that. He’s also a guy who used to be massively overweight and socially anxious. Like me, he’s had to Read More

Overcoming Your Fear of Rejection & Abandonment

Watch the video above, or read the transcript version below Today we’re going to be talking about something deep and dark: the fear of abandonment. This is the one fear to rule them all. It’s the secret fear underneath all of your problematic behavior in the social world and you’ve probably never even heard of it. What is the fear Read More

The Magic Cure to Nice Guy Syndrome

Watch the video above, or read the transcript version below Nice Guy syndrome Today we’re going to be talking about how to overcome Nice Guy Syndrome[1] in the simplest, most effective way possible. For those of you who don’t know, Nice Guy Syndrome (NGS) comes from a long-term compulsion to constantly try to be seen as a “nice” person. It’s Read More

Why You Should Probably Stop Drinking Alcohol

Today we’re going to be talking about a subtle influence that’s in the background of most people’s self-development journey: Alcohol. I have a number of clients whose progress in building confidence is hampered and slowed down by their drinking. And I know from personal experience why this might be happening. So today, I thought I’d tackle an issue that people Read More

Everyone has a mental illness

One of the things I’ve noticed a lot of my line of work is how many people go about with untreated and unmanaged mental illness, simply because they’re ashamed of it. Today we’re going to talk a little bit about the prevalence of mental illness. In fact, I’ve got a theory that every single person on the planet has got Read More

negative thoughts are not controlling you

I’ve received a lot of questions actually about negative thoughts or compulsive thinking. People are worried that they have OCD (obsessive-compulsive disorder) some of whom might have it. I’ve already done a video on defusion which is a technique you can use to deal with thoughts. If you guys want to get your hands on that video just email me Read More