Why so many New Zealand men commit suicide

Today I’d like to address something dark and miserable: New Zealand’s horrific suicide rates, particularly among young men. New Zealand is in the top 15 of the OECD for suicides per capita. In particular, we have horrific rates for males aged 20 to 24 and for both genders in their middle age. In the year from 2017 to 2018 we Read More

Why You Should Probably Stop Drinking Alcohol

Today we’re going to be talking about a subtle influence that’s in the background of most people’s self-development journey: Alcohol. I have a number of clients whose progress in building confidence is hampered and slowed down by their drinking. And I know from personal experience why this might be happening. So today, I thought I’d tackle an issue that people Read More