Kill Your Fantasy
Procrastination remains one of life’s biggest mysteries. You know you should do it, yet you just can’t seem to find the motivation, courage or time to follow through. It’s time for you to explore why this is happening. It’s time to kill the fantasy, before it’s too late. Read More
Why You Suddenly Lost Motivation
Suddenly find you’re too busy, tired or unmotivated to take action any more? Confused about why you stopped caring? Maybe you’ve been tricked by your own mind… Read More
Overcoming Shame
“Shame occurs when you attach the concept of ‘wrong’ or ‘bad’ to something you feel is true about you” – Dan Shame is the biggest barrier to self-confidence. Ultimately, confidence is just another word for being shameless. When you deeply and genuinely believe that there is nothing ‘wrong’ with you, and you feel absolutely no compulsion to hide anything Read More
What I Learned In 2014
Are you a high achiever who’s ready to learn how to be open and vulnerable, and say no to being a people pleaser? Consider coaching in 2015 Read More
Why You Should Never Apologise
Your mission: do not apologize or say “sorry” for two weeks. Instead, when you are “wrong”, make up for it with valuable actions. Read More
10 Secret Tips for Motivating Yourself
Are you a procrastinator? Most people have a basic idea of what they want and at least a vague sense of how to get it. Yet each day millions of people avoid doing what they need to do to achieve their goals. We pay for gym memberships that we don’t use and eat junk-food we know is bad for Read More
5 Life Secrets Revealed by Building Confidence – part three
Life is there for the taking. Leaving your comfort zone is what builds self-worth. Core values guide your journey. This and more in the latest installment… Read More
Overcoming Negative Beliefs pt 2 – Creating Positive Evidence
In the previous video we covered how to reframe your negative thought patterns into positive alternatives, in order to start sending more helpful commands into your subconscious. In this video we will add to your positive affirmations with actions, which provide the evidence to force your brain to create positive self-belief. Enjoy That Post? Subscribe to the Email Newsletter Read More
What Is The Secret To Good Luck?
I think the saying “Good things come to those who wait” is one of the single most destructive pieces of advice you can receive as child. There is no such thing as good luck. There is merely the reward that comes from living in a way that makes the most of opportunities. Good luck is about being able to Read More