We live in a global society where your quality of life is often measured in terms of quantity.

Your wealth, the achievement of your goals, how much money you got in the bank, how much people love and approve of you – these are all measurements of materialism.

There are, however, other things that matter.

According to the principles of such philosophies as minimalism, Buddhism and Stoicism, more important measures are connection, love, relationships and integrity – all measurements that require you to engage in a different pursuit.

In this video, we look at which one you’re chasing, and whether it’s the right fit for you.