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What to do about the “I’m Not Good Enough” Story


Every time you anticipate failure or embarrassment, this voice in your head starts doubting you, insulting you, and punishing you. Why do we beat ourselves this way? What’s the point of this? Well, that’s the question. We’ll explore now the dark truth behind the Not Good Enough script you’re so attached to, and discover what’s hiding behind it.

   

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