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How to Manage Your Emotions… Like A Dog


Have you ever beat yourself up for having an emotional reaction that you think is “inappropriate” or irrational? Maybe it’s stagefright, unexplained depression, random anxiety, or just an anger. You see the situation and know how you should feel, then all of sudden you’re having a crazy emotional reaction that just doesn’t make any sense. In this podcast, we’ll make sense of this craziness and look at how dogs can teach us to manage our emotions.

   

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