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Emotional Rationality: How to “Control” Your Emotions

We sometimes beat ourselves for getting very emotional and we blame our emotions for bad decisions and poor behaviour. This helps us to become more rational.
Without emotions and feelings, we are not human. Questions are. Why do we struggle with them? And is it truly irrational to be emotional?

Fortunately, there’s a way to make valuable decisions and live a great life being both rational and emotional at the same time.

   

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