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7 Practical Daily Tips To Overcome Social Anxiety

Social anxiety might feel like a life sentence, but millions of people have learned to overcome it and enjoy fulfilling social lives. You just need to know the daily exercises required to rewrite your inaccurate and outdated social beliefs.

In this session we explore what social anxiety is, how everyone has it, and what you can do to relieve yourself of it, even if you’ve been severely bullied or rejected in the past.

   

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