Podcast

How to stop taking things personally

Accelerate your social and love life with my Overcoming Fear of Rejection course on Udemy Taking something personally means to assume that a critical piece of feedback or an offensive opinion is somehow directly relevant to you, and presents a threat that you need to defend yourself against. Taking it personally is probably the #1 cause of conflict in relationships,

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Deep dive into PEOPLE PLEASING – with Dan Munro and Angie McQuillin

Discover masculine confidence with my Nice Guy Recovery course Coaches Dan Munro and Angie McQuillin are both experts in helping people-pleasers become more assertive, confident and honest. Dan focuses on Nice Guys who struggle in their romantic relationships, while Angie focuses on C-Suite executives who want to be more assertive in their careers. In this epic 2 hour podcast, Dan

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Is it OK for parents to lie to their kids?

Is it OK for parents to lie to their kids? Most parents seem to think so (as do other adults), and each has their own lies and justifications that they think are acceptable. And yet, if you were to lie to these parents, they’d feel disrespected and even outraged. So why do parents think it’s acceptable to lie to their

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The Lone Wolf: making the most of being different, with Dr Gareth Craze

Listen to the episode on Soundcloud here: Brojo Online, with Dan Munro & Mike Wells · [#222] The Lone Wolf: making the most of being different, with Dr Gareth Craze Find out more about Dr Gareth Craze’s coaching and philosophy here: ENERGEIA COACHING Dr Gareth Craze is an old friend of mine who’s career has followed a similar trajectory into

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The greatest life lessons I’ve ever learned

Say goodbye to not feeling good enough with my Shamelessness course Every now and then we wake up to an undeniable truth that changes everything we thought we knew! I’ve been lucky enough to have experienced a great number of these epiphanies over the years, and in this podcast episode I share some of the most powerful ones to hit

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The Victim Hero Mindset

Become a confident beast with my Shamelessness course Many of us are familiar with the “victim mindset” – a way of seeing the world that makes you think everything is against you. In my work as a confidence coach, I’ve identified an additional element – the “hero” – which creates a worldview that destroys your ability to succeed and enjoy

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Having an Effective Attitude

Become a man of integrity with my 3X Confidence Masterclass on Udemy Having an Effective Attitude is about approaching challenges and making decisions in such a way as to guarantee the best possible long-term quality of life. In this podcast, Dan shares the principles of an Effective Attitude, including how to choose the best available option, why optimism is more

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Balancing Investment and Effort in a Relationship

Balance investment of effort, attention, love, money and time in a relationship is crucial to it’s success. Yet so many of us are in relationships or friendships that are imbalanced. One person is doing too much while the other is holding back. Let’s explore how to live by the value of Respect in a relationship. Brojo Online, with Dan Munro

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Advanced Manipulation Techniques to Be Aware Of

Following on from my previous podcast on managing manipulation and emotional abuse, I’ve added this episode to highlight some of the more specific manipulation techinques that narcissists, psychopaths, and even just regular people use. Have a listen if you’d like to hone your skills on how to stop being manipulated. Brojo Online, with Dan Munro & Mike Wells · [#172]

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Having an Effective Attitude

Having an Effective Attitude is about approaching challenges and making decisions in such a way as to guarantee the best possible long-term quality of life. In this podcast, Dan shares the principles of an Effective Attitude, including how to choose the best available option, why optimism is more helpful than pessimism, choosing which hill to die on, and much more!

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What They Didn’t Teach You in School

Become a confident beast with my Shamelessness course on Udemy High school and university failed us all. While they taught us things like algebra and history, we weren’t taught any of the things we actually needed to know to create a successful, high quality life! In this series of 6 videos, I’ll try to teach you what school failed to

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How To Measure Confidence Growth

Self-development can be a tricky thing to measure, especially if you’re trying to validate growth in confidence, self-esteem and social connection abilities. In this episode, I’ll explain how to make confidence growth objectively measureable. Listen here: Brojo Online, with Dan Munro & Mike Wells · [#140] How To Measure Confidence Growth Dan’s Top Resources Books Dan has 3 bestselling non-fiction

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