Trying to figure out how to build confidence and self esteem can seem like an impossible mission.
People often feel like they’re not doing it ‘right’ because they don’t feel like they’re confident.
But confidence building isn’t just about a feeling. Self worth is a way of life – an intention to your actions – that goes far beyond your in-the-moment feelings.
Social confidence can still happen when you’re nervous, awkward, bored or confused.
In this video, we explore the difference between feeling confident and being confident.