Do you think having a shower is no big deal?
Try being a homeless drug addict.
Having a shower is a big deal. It really is.
You exercising at all—that is amazing.
The fact that you managed to do whatever was required to put food on the table for one more day, and that you tolerated this nightmare of a world we live in for another few hours—you got through it and didn’t top yourself.
This is actually an achievement.
You’re actually well on top of things.
Going to the gym and doing ten pull-ups is just icing on the cake.
The fact that you’ve gotten yourself to a place where you could even go to a gym is amazing.
Have you forgotten that you’re already doing really well?
There’s no pressure required here.
You’re on top of things.
To dive deeper into this topic, check out the original video here:
2 Responses
Instead of making a To Do list, trying making a Done list, and note everything you complete each day, including the basics like eating and showering
Build Your Confidence and Integrity – join the FREE Brojo Self-Development Community on Skool here!
https://www.skool.com/brojo-the-integrity-army-6491