Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ When we were traveling to Mexico, our flight was delayed and we had to catch a connecting flight, and it look like we’re going to miss it. We’re rushing through the airport and then we got to the customs queue and it was huge. We could just tell Read More

Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ As a confidence coach I’ve often pondered what is the single best thing a person can work on in their life? You know, is it their health or their relationships, starting a business, starting a family? What’s the one thing that I should recommend to everybody? And I’ve Read More

Join The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ One of the big differences, you’ll notice between confident people and People Pleasers, is that People Pleasers don’t think that them wanting something or not wanting something is a good enough reason for a decision to be made. So for example, if you get invited to a dinner and you Read More

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ For a greedy banker to steal your money first he needs you to be needy for money. Otherwise, he doesn’t get paid. For a corrupt politician to get into power he needs you to be afraid of taking responsibility for your own life and want someone else to Read More

Join The Integrity Army for free confidence and integrity coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ As I write this, I am currently experiencing my second major burn out. The first happened about 12 years ago when I was working in Department of Corrections. At the time, it was attributed to “vicarious trauma” — the suffering that comes from working with criminal offenders and Read More

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ I just finished a coaching session with a client whose biggest barrier to enjoyment of life is the cruelty with which he judges himself. Even when he’s doing everything right and living with integrity, he still somehow finds a way to make himself feel like a loser who Read More

Join The Integrity Army for free confidence and integrity coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ There’s a weird reason people get coaching from someone like me: it’s a place where they can finally get the NEGATIVE feedback they’ve needed all along. When I was a people-pleasing Nice Guy, my biggest issue — though I didn’t know it at the time — was that Read More

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ Denzel Washington, he once said: “You’ll never be criticized by someone who is doing more than you. You’ll always be criticized by someone doing less. Remember that.” Which I think is fucking brilliant. One thing, you notice, you know, you care so much about what other people think, Read More

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ There’s a dangerous state we all get into called wallowing in self pity. And it’s where we deliberately for some baffling reason try to make life hurt. There’s three warning signs you want to watch out for. First off is searching for why. Which means if you’ve had Read More

Email me dan@brojo.org for a complimentary trial coaching session Comment below with your opinions on this! There’s a fiction series, called the Brilliance Trilogy that I highly recommend, and there’s a character or characters in this book that have a gift called reading, which is, they can see through facial expressions, and so on, what’s really going on in your Read More

I recently saw a heartbreaking video on TikTok. It was a little boy of about 3 or 4 years of age, lying in a hospital bed with tubes in his nose. His father was beside him, and he was talking to the camera which must have been held by this mother. The video was titled, “Boy’s final words to his Read More

1. Use the 3X model My 3X Model is a simple roadmap to conversations to ensure they’re real, brave, honest, connecting and respectful. You can use this model with friends, lovers, family, coworkers and strangers alike. I recommend starting with safe people and then once you’ve got the hang of it, branch out. Step one: Explore. Use curiosity to think Read More