Surprising Facts About Anxiety Disorders – 7 Ways to Cope (Infographic)

  Dealing with anxiety is no picnic. In this helpful infographic, social skills expert Joshua Uebergang breaks down the different elements of anxiety disorder.   Courtesy of: Tower of Power FOR FURTHER SUPPORT, CHECK OUT

Stop Discouraging Yourself & Eliminate Negative Thoughts

“The only thing standing in between you and the achievement of your goals is the bullshit story you tell yourself”– Jordan Belfort   OK, so the Wolf of Wall Street had some problems of his own, but you can’t fault that advice. Whether or not you will spend your life as a Victim comes down to one simple concept: Will Read More

Your Entire Life Is Controlled By These…

Every decision you make, in fact your entire life, is controlled by psychological “frames”. WHAT IS A FRAME? A ‘frame’ is the lens through which you see the world. You have thousands of frames. They allow you to understand the world and make it easier to survive through new situations. Because of your life experience, you will have frames that Read More


3X Your Confidence for better relationships and high self-worth.