Dealing with anxiety is no picnic. In this helpful infographic, social skills expert Joshua Uebergang breaks down the different elements of anxiety disorder.   Courtesy of: Tower of Power FOR FURTHER SUPPORT, CHECK OUT https://www.betterhelp.com/advice/psychologists/reasons-to-choose-an-online-psychiatrist/

“The only thing standing in between you and the achievement of your goals is the bullshit story you tell yourself”– Jordan Belfort   OK, so the Wolf of Wall Street had some problems of his own, but you can’t fault that advice. Whether or not you will spend your life as a Victim comes down to one simple concept: Will Read More

Every decision you make, in fact your entire life, is controlled by psychological “frames”. WHAT IS A FRAME? A ‘frame’ is the lens through which you see the world. You have thousands of frames. They allow you to understand the world and make it easier to survive through new situations. Because of your life experience, you will have frames that Read More

Learn how to read people correctly. Put aside cognitive biases to avoid betrayal and missed opportunities. Learn how to trust again, and stop being judgmental. Read More

Wonder why you sometimes make dumb choices? It's all about how the brain works. There is a decision making process at work that could bring your success or failure... Read More