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[Short] The subconscious system that keeps People Pleasers lonely

Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ Quick note: Starting in August I’ll no longer be giving out daily coupons for my courses, so if you want those sweet discounts make sure you use them in the next 2 weeks. I met with someone for coaching last week, and the long story short of it is Read More

[Short] Why it’s important to break the rules

Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ I went shopping with my 2 year old daughter the other day. The supermarket had the little child-sized trolleys which she loves, so we got her one of those. We go through the one-way security sliding doors, and once we get inside we realize her trolley is a Read More

Psychological Flexibility

Psychological Flexibility (PF) is a term I became aware of in my study of Acceptance and Commitment Therapy (ACT). Most write-ups you’ll see about this term are technical psychology articles and therapeutic studies, so in this post I want to keep it simple and layman-relatable. Basically, this is my own interpretation of PF. For a more through scientific version, check Read More

[Short] Being a good person doesn’t prevent bad luck

Email me dan@brojo.org for a free trial coaching session A lot of you will have a belief, often a subsconscious belief, that luck is somehow representative of how well you’re doing. So if you have a lot of good luck it’s because you’ve been a good person, if you have a lot of bad luck it’s because you’ve been a Read More

[Short] Why you can’t trust anything you believe

Take my Nice Guy Quiz to learn how to replace people pleasing with powerful confidence and authenticity: >> Click Here to Take The Quiz Today! Comment below with your opinions on this video! I have a distinct memory from my childhood of being at a party with all these adults and seeing a bowl of chocolate coated almonds sitting there and before Read More

[Short] The Struggle is Real… or is it?

Take my Nice Guy Quiz to learn how to replace people pleasing with powerful confidence and authenticity: >> Click Here to Take The Quiz Today! Comment below with your opinions on this video! Lately I’ve been really struggling with the hardships of running a family you know my family’s been sick a lot and we don’t have much support. So I’ve been Read More

[Short] Green Light Syndrome: the People Pleaser’s invisible barrier to success

Take my Nice Guy Quiz to learn how to replace people pleasing with powerful confidence and authenticity: >> Click Here to Take The Quiz Today! Comment below with your opinions on this video! Green light syndrome is a term that I made up because I’ve got a big ego that describes the tendency that nice guys have to wait for Read More

Energeia Podcast #30 – Familiarity and Identity: Dual Pathways to Self-Sabotage

Dan Munro rejoins Dr. G to discuss the concepts of familiarity and identity as twin threats to self-development. In an expansive dialogue, they explore: – The greater threat to development posed by someone’s “familiarity zone” compared to their “comfort zone”. – The distinction between familiarity and routine, and the constructive dimensions which positively set the latter apart. – The tipping Read More

Beware of your fantasy world

There are two realities.   The first is the actual reality that is observed by your senses. What you see, hear, smell etc. Beyond some basic interpretation in your brain, like labelling and naming, this is fundamental reality as we know it.   The second reality is what we add in our minds to the first reality. These are our Read More

What is a person? What is the “self”?

Build your confidence and connections with my Powerful Honesty course on Udemy We get so caught up in our identities and feel so sure about who we are that we very rarely stop to think about it. What is “the self”? What does it mean to be a person? Are you your body, your mind, your internal identity, your memories, Read More

The greatest life lessons I’ve ever learned

Say goodbye to not feeling good enough with my Shamelessness course Every now and then we wake up to an undeniable truth that changes everything we thought we knew! I’ve been lucky enough to have experienced a great number of these epiphanies over the years, and in this podcast episode I share some of the most powerful ones to hit Read More

The curse of the Victim Hero mindset

Become a confident beast with my Shamelessness course Many of us are familiar with the “victim mindset” – a way of seeing the world that makes you think everything is against you. In my work as a confidence coach, I’ve identified an additional element – the “hero” – which creates a worldview that destroys your ability to succeed and enjoy Read More

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