Effective journaling tips for personal growth

Why people don’t journal Journaling is one of the most neglected practices I see in my clients when it comes to building confidence and generally developing yourself. One of the main reasons is that they don’t feel any immediate benefits from doing it. Usually, this is because either they’re doing it in a way that does not benefit them (e.g. Read More

Are you refusing to accept reality?

When a bee stings you, do you get mad at it for being a bee? Maybe you do. Some people do. Yet it’s just doing what a bee should do. If you’re mad at it, then you’re the one with the problem. You’re the naïve one. Bees sting people when you stand on them. It’s a well known fact. What Read More