You mostly suffer in your imagination

“We suffer more in imagination than in reality” Seneca For much of my life, I worried about disappointing people. I thought about it so often that you could be forgiven for having the impression that it happened a lot, like it was some high-risk thing that I should be worried about. But the fact is I very rarely disappointed people. Read More

Bullying Banter: The Hidden Toxicity in Workplaces

A client of mine got bullied by somebody on his team. They made a remark about his body that was unkind. My client didn’t know how to react. He thought he was being too sensitive, he was ashamed of having hurt feelings in reaction to this “banter”, and he didn’t want to kill the vibe of the team. But the Read More