The Spaceship That Mows the Lawn

This is a freestyle piece about my biggest current struggle. The ego battle I first noticed it shortly after my daughter was born in 2020. Due to her struggles with sleeping, I had to take her on long walks multiple times per day, every day, to get her to nap. Often, I would clock up 4-5 hours per day just Read More

Why you have an Avoidant Attachment Style

One of my clients had an amazing insight: having an Avoidant Attachment Style means you don’t trust your own “police force”. Avoidant attachment is where you resist and prevent intimacy. The oversimplified definition: you have trauma from childhood because people close to you hurt you in some way, which you took to mean “don’t let people get close to you”. Read More