The most important thing in the world

Join The Integrity Army for free confidence and integrity coaching here As a coach, I’m constantly reassessing the big questions about what makes life worth living, what makes people feel confident in themselves, what improves the quality of a relationship, and so on. I’ve been coaching for 10 years, and I worked in Corrections rehabilitating offenders and leading staff Read More

[Short] How to know if your fear is irrational

Join my free group coaching program for confidence and integrity here: I know from experience, it can be really difficult to figure out whether your fear is rational or irrational. You know, whether you’re right to be afraid of this thing or if it’s just your insecurities and trauma and bullshit coming up. And one way to figure this Read More