How to be feel confident in yourself

Confidence, or “self-confidence”, is hard to define. Some people think it’s a feeling of certainty about what you’re doing. Some people think it’s a mastery level of skill. Some people think it’s a sense that you will do well in the future. Some people even think it’s about other people approving of you. The problem with the most common definitions Read More

Relationships Don’t Exist…or Do They?

When couples are in trouble they often talk about working on “the relationship”, as if it’s some objective thing that really exists and can be changed or fixed. But what if relationships are merely an illusion, and focusing on this illusion causes more problems than it solves? In this video, we explore the reality of “relationships” and why it’s more Read More